KETO FAT BOMBS 4 WAYS! Chocolate Peanut Butter / Cookie Dough / Cheesecake / Lemon

KETO FAT BOMBS 4 WAYS! Chocolate Peanut Butter / Cookie Dough / Cheesecake / Lemon
https://youtu.be/oLB88UpzT8g

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Chocolate Peanut Butter Bomb

Yields: 12

Ingredients:
½ cup of coconut oil
1 ½ tablespoons of cocoa powder
1 to 2 tablespoons of sweetener
Dash of salt
¼ teaspoon of cinnamon optional
Almonds
Pinch of salt
Macros: (Per Bomb)
0g Net Carbs
1g Fiber
1g Total Carbs
1g Protein
11g Fat
100 Calories

Cookie Dough Bomb

Yields: 12

Ingredients:
4 oz cream cheese, room temperature
¼ cup of room temperature butter
2 tablespoons of sweetener
¼ cup of Almond Flour
1/4 teaspoon of vanilla extract
1/4 teaspoon of Salt
1/4 cup Chocolate Chips
Macros:
1g Net Carbs
2g Fiber
3g Total Carbs
1g Protein
10g Fat
102 Calories

Strawberry Cheesecake Bomb

Yields: 12

Ingredients:
4 ounces cream cheese, softened
⅓ cup fresh strawberries, chopped
¼ cup heavy cream
2 tablespoons of butter, softened
2 tablespoons of Allulose, powdered
1 teaspoon vanilla extract
Directions:
Mix everything well in blender
Divined into portions
Freeze or place in fridge for an hour

Macros:
1g Net Carbs
0g Fiber
1g Total Carbs
1g Protein
7g Fat
65 Calories

Lemon Fat Bomb

Yields: 12

Ingredients:
6 ounces of softened cream cheese
4 tablespoons of softened butter
¼ cup of sweetener
2 tablespoons of lemon juice
1 tablespoons of lemon zest
1 teaspoon vanilla
Macros:
1g Net Carbs
0g Fiber
1g Total Carbs
1g Protein
9g Fat
82 Calories
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Timestamps:
0:00 Keto Fat Bombs
0:56 Lemon Fat Bombs
3:55 Chocolate Peanut Butter
7:02 Cookie Dough
8:35 Strawberry Cheesecake
11:00 Taste Test

#lowcarblove #keto #fatbombs #ketobomb #cheesecake #cookie

Видео KETO FAT BOMBS 4 WAYS! Chocolate Peanut Butter / Cookie Dough / Cheesecake / Lemon канала Low Carb Love