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Apple Cinnamon Baked Oatmeal (No Oil or Granulated Sugar, GF Friendly)

I’m curled up working and enjoying another slice of this apple goodness my mini heater is on,its raining, soothing Irish Christian music is playing in the background a.k.a Moya Brennan. This baked oatmeal is giving me life! lol Seriously though, I want to thank makingthymeforhealth.com for making my first baked oatmeal experience so pleasant, they were the inspiration for this recipe! I hope you give this recipe a try and a thumbs up, subscribe for more!

APPLE CINNAMON BAKED OATMEAL (No Oil, Granulated Sugar,Gluten Free-Friendly )

INGREDIENTS

2 cups rolled organic oats GF if strict (I used 11/4 cup rolled and ¾ cup quick oats, thus I only needed 3/4 cup plant milk)
3/4 cup plant milk (if you use all rolled oats you may need 11/2cup total)
2 flax eggs ( I used golden flax seed but any works)
2 big tbsp. of cashew butter
1 tbsp ground cinnamon
½ tbsp pumpkin pie spice
Big sprinkle of nutmeg
Pinch of sea salt
3 TBSP natural raw liquid sweetener
1 teaspoon vanilla extract ( I didn't have any!)
3-4 small diced apples (I did almost 5 chopped finely)

Preparation/Baking Directions

Preheat the oven to 350°F and grease a 9×9” baking dish.
In a large bowl, whisk the eggs (or flax eggs) and almond milk. Add the oats, cashew butter, (you can also use 3 tbsp. nondairy butter or coconut oil if you’re not oil free, but the cashew butter works perfectly) cinnamon, salt, vanilla extract and sweetener. Stir ingredients until mixed then add the diced apples. Pour into baking dish/pan and bake for 30 to 35 minutes. Let it cool and then serve, you can eat it right away but it will be like a crumble or let it cool and it will be firm either is delicious!

Recipe Adapted From : https://www.makingthymeforhealth.com/vegan-baked-apple-cinnamon-oatmeal/
Join me on Instagram: https://www.instagram.com/kitchendiaries29/

Видео Apple Cinnamon Baked Oatmeal (No Oil or Granulated Sugar, GF Friendly) канала Kitchen Diaries
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17 октября 2019 г. 2:53:35
00:07:41
Яндекс.Метрика