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15 MIN BEGINNER PILATES WORKOUT | Perfect Introduction to Pilates

Hit the play button as soon as you wake up! Enjoy this 15 Minute Mat Pilates Morning Workout for Beginners. No equipment is needed for this Pilates workout and you can do it at home. This is the perfect Pilates morning workout to start your day.

#pilates #matpilates #morningworkout

Видео 15 MIN BEGINNER PILATES WORKOUT | Perfect Introduction to Pilates канала Jinah Pilates
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