Fix Your Posture and Strengthen Your Back | 10 Mins Back Pilates Workout
Welcome to this 10 minute back pilates workout which will help to fix and correct your posture as well as strength your back muscles.
This 10 minute back pilates workout routine requires no equipment and can be done at-home. So grab your mat and let's get started!
#pilates #backworkout #posture
Видео Fix Your Posture and Strengthen Your Back | 10 Mins Back Pilates Workout канала Jinah Pilates
This 10 minute back pilates workout routine requires no equipment and can be done at-home. So grab your mat and let's get started!
#pilates #backworkout #posture
Видео Fix Your Posture and Strengthen Your Back | 10 Mins Back Pilates Workout канала Jinah Pilates
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21 апреля 2025 г. 13:00:26
00:10:30
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