What I Eat In A Day + Food Haul | Vegan Breastfeeding Mom (2500+ cal)
★ GET OUR GF VEGAN RECIPE EBOOK 70+ RECIPES!: https://bit.ly/33mRYst
Join me for a day of #momlife as I share my high carb, raw til 4 plant-based breakfast, lunch, & dinner, and breastfeeding, fitness, & fun in between!
Now three months postpartum with a 3-month-old baby boy, I'm finally getting the hang of things! I've gotten into a solid wake-and-sleep cycle with a new 6am wake-up time (as opposed to 10 or 11am), I'm lifting weights and running, and I'm able to fix myself healthy meals on my own again! I guess that's what I like to call "EatMoveRest Your Best," hah! When in doubt, do your best and forget the rest!
EatMoveRest Your Best,
♥ Erin & Dusty
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★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
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➤ SunWarrior Plant Protein (EatMoveRest for 20% off!): http://bit.ly/2XtnUHf
➤ Baruka Nuts + Trail Mix (EatMoveRest for 15% off!): http://bit.ly/2v07kBu
➤ My Favorite Juicer + Other Appliances: http://bit.ly/2TaB6ly
➤ 3-Day Juice Feast E-Book: http://bit.ly/2mfVkup
➤ Amazon Store (our favorite supplements, mom & baby stuff, and more!): https://amzn.to/2Wvccex
➤ Raw Vegan Porridge: http://bit.ly/2QAxdVh
➤ Fiesta Salad: http://bit.ly/2UtGFwp
➤ 3 Budget-Friendly Vegan Meals: http://bit.ly/2FwkY5A
➤ Lactation Consultants + Breast Milk Donation: http://bit.ly/2IvhkdY
➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives
➤ More Plant-based FAQ: https://www.eatmoverest.com/faq
Music:
Löwe - Clear Sky - https://thmatc.co/?l=BD4B87B6
VALNTN - Mona Lisa - https://thmatc.co/?l=A9A9BE55
Insta Models - Do It Like You - https://thmatc.co/?l=A1648E71
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SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: https://www.patreon.com/eatmoverest
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
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FOLLOW US:
★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk
★ Twitter: http://www.twitter.com/ErinStanczyk
http://www.twitter.com/DBStanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Blog: http://www.eatmoverest.com/blog
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/contact
-------
OUR PHOTO/VIDEO GEAR:
☀ Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR
☀ 30mm Lens: https://amzn.to/2NOWKZa
☀ 50mm Lens: https://amzn.to/2CYcPry
☀ 19mm Lens: https://amzn.to/2NjhSYp
☀ GoPro: https://amzn.to/2NdxSuO
☀ GoPro Accessories: https://amzn.to/2MFkvi0
☀ Drone: https://amzn.to/2NdxrR2
☀ Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6
☀ Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1
☀ Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP
☀ Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa
Видео What I Eat In A Day + Food Haul | Vegan Breastfeeding Mom (2500+ cal) канала EatMoveRest - The Stanczyks
Join me for a day of #momlife as I share my high carb, raw til 4 plant-based breakfast, lunch, & dinner, and breastfeeding, fitness, & fun in between!
Now three months postpartum with a 3-month-old baby boy, I'm finally getting the hang of things! I've gotten into a solid wake-and-sleep cycle with a new 6am wake-up time (as opposed to 10 or 11am), I'm lifting weights and running, and I'm able to fix myself healthy meals on my own again! I guess that's what I like to call "EatMoveRest Your Best," hah! When in doubt, do your best and forget the rest!
EatMoveRest Your Best,
♥ Erin & Dusty
-------
★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
-------
➤ SunWarrior Plant Protein (EatMoveRest for 20% off!): http://bit.ly/2XtnUHf
➤ Baruka Nuts + Trail Mix (EatMoveRest for 15% off!): http://bit.ly/2v07kBu
➤ My Favorite Juicer + Other Appliances: http://bit.ly/2TaB6ly
➤ 3-Day Juice Feast E-Book: http://bit.ly/2mfVkup
➤ Amazon Store (our favorite supplements, mom & baby stuff, and more!): https://amzn.to/2Wvccex
➤ Raw Vegan Porridge: http://bit.ly/2QAxdVh
➤ Fiesta Salad: http://bit.ly/2UtGFwp
➤ 3 Budget-Friendly Vegan Meals: http://bit.ly/2FwkY5A
➤ Lactation Consultants + Breast Milk Donation: http://bit.ly/2IvhkdY
➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives
➤ More Plant-based FAQ: https://www.eatmoverest.com/faq
Music:
Löwe - Clear Sky - https://thmatc.co/?l=BD4B87B6
VALNTN - Mona Lisa - https://thmatc.co/?l=A9A9BE55
Insta Models - Do It Like You - https://thmatc.co/?l=A1648E71
-------
SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: https://www.patreon.com/eatmoverest
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
-------
FOLLOW US:
★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk
★ Twitter: http://www.twitter.com/ErinStanczyk
http://www.twitter.com/DBStanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Blog: http://www.eatmoverest.com/blog
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/contact
-------
OUR PHOTO/VIDEO GEAR:
☀ Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR
☀ 30mm Lens: https://amzn.to/2NOWKZa
☀ 50mm Lens: https://amzn.to/2CYcPry
☀ 19mm Lens: https://amzn.to/2NjhSYp
☀ GoPro: https://amzn.to/2NdxSuO
☀ GoPro Accessories: https://amzn.to/2MFkvi0
☀ Drone: https://amzn.to/2NdxrR2
☀ Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6
☀ Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1
☀ Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP
☀ Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa
Видео What I Eat In A Day + Food Haul | Vegan Breastfeeding Mom (2500+ cal) канала EatMoveRest - The Stanczyks
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11 апреля 2019 г. 4:00:00
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