15 MIN. SLIM THIGHS // INNER & OUTER THIGHS | toned legs | Mary Braun
THIS ONE IS A MUST !
15 MINUTES OF THIGHS.
Inner & Outer Thighs including also your calves.
I know many many girls have been asking me to creat a workout like this.
It’s gonna burn!
I am using ankle weights here for a bigger burn.
Each side 2 kg / 4,4 pounds.
If you don’t have any, that’s fine. You can do this workout without ankle weights and it works as good as with.
I included some new exercises which I haven’t been using before and I just enjoy these 15 Min. so much that I’ve been doing this workout on every legday already .. it’s been a week.
Enjoy and let’s have fun TOGETHER.
Let the thighs buuuurn!
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
Видео 15 MIN. SLIM THIGHS // INNER & OUTER THIGHS | toned legs | Mary Braun канала Mary Braun
15 MINUTES OF THIGHS.
Inner & Outer Thighs including also your calves.
I know many many girls have been asking me to creat a workout like this.
It’s gonna burn!
I am using ankle weights here for a bigger burn.
Each side 2 kg / 4,4 pounds.
If you don’t have any, that’s fine. You can do this workout without ankle weights and it works as good as with.
I included some new exercises which I haven’t been using before and I just enjoy these 15 Min. so much that I’ve been doing this workout on every legday already .. it’s been a week.
Enjoy and let’s have fun TOGETHER.
Let the thighs buuuurn!
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
Видео 15 MIN. SLIM THIGHS // INNER & OUTER THIGHS | toned legs | Mary Braun канала Mary Braun
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