5 MIN STANDING YOGA STRETCH | Yoga Without Mat | Office Yoga Break

Join me for a quick standing yoga stretch that you can do anytime anywhere when you want to take a break and move your body a little.

👉5 MIN STANDING MORNING YOGA STRETCH:
https://www.youtube.com/watch?v=lsw39ao17h0&t=

👉10 MIN STANDING YOGA FLOW:
https://www.youtube.com/watch?v=WTMXYKxegc8

👉 All STANDING YOGA VIDEOS in this playlist:
https://www.youtube.com/playlist?list=PLa4p3v2FWEhycSVsyFJoCN5a9CnGQ1AbQ

🧘‍♀️DOWNLOAD FREE BEGINNER YOGA POSE GUIDE: 25 MUST-KNOW YOGA POSES FOR BEGINNERS🧘‍♀️
https://www.yogawithuliana.com/resources/beginner-yoga-pose-guide-pdf/
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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
🙏
Uliana
#5minyoga #yogastretch #standingyoga

Видео 5 MIN STANDING YOGA STRETCH | Yoga Without Mat | Office Yoga Break канала Yoga with Uliana