8-Minute Standing Total Full Body Stretch, Stretching Exercises You Can Do Off the Floor

Please join me (and Peanut!) for this full length, total body stress relieving standing stretch that you can do in a small space with no equipment without ever having to get on the ground (it’s perfect for hotel rooms if you are on the road!).

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Equipment: None

Intensity: Low

Floor Work: No

Our “Total Stretch” program is available on DVD and digital download using the below links:

AVAILABLE ON DVD ON AMAZON.COM: https://amzn.to/2ILniG5

AVAILABLE FOR DIGITAL DOWNLOAD: https://jessicasmith.fitness/shop/151301
LINKS:

Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here: https://www.amazon.com/dp/B079RQD36S

Find all our favorite home workout gear here: https://www.amazon.com/shop/jessicasmithtv

Learn more about our 8 Week Program here: http://walkonwalkstrong.com/8week/

(Learn more about all of our complete programs here: http://bit.ly/2htSuwk)
Connect with us after the workout for more fitness, tips, motivation and more!

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Видео 8-Minute Standing Total Full Body Stretch, Stretching Exercises You Can Do Off the Floor канала jessicasmithtv