Signs You Are Codependent and Don't Know It -- Red Flags of Codependency

Are you codependent and don't know it? Red flags of codependency include poor boundaries, low self worth, catering to the needs of others and seeking validation by anticipating the needs of others. Codependency has many signs and characteristics and in this video, I discuss the major traits of the codependent personality.

Codependency is rooted in childhood. It is the result of many things including an unpredictable, emotionally neglectful, rigid, home that had little tolerance for emotions, individuality, and freedom of expression.

Codependency recovery hinges on our ability to recognize unhealthy patterns in ourselves. Without this awareness, we cannot fix what needs to be fixed. Codependency in relationships causes us to worry more about others than we do ourselves. Codependent people tend to attract narcissists into their lives because codependents are other-focused, while narcissists are self-focused. If you tend to attract people who need to be fixed, if you worry more about others than yourself, if you grew up with alcoholic parents or narcissistic parents if your home was unpredictable, unsafe, rigid and hostile this video is for you.

As a recovering codependent myself, I understand the value of personal development and addressing symptoms of codependency. Please know that it is possible to recover from codependency and narcissistic abuse. You can take my free codependency quiz below.

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. To her credit, Lisa creates online programs that help others organize their minds and create peace in their lives.

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Thanks for watching Signs You Are Codependent and Don't Know It -- Red Flags of Codependency

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Please watch: "Empaths and Narcissists/Why They Attract Each Other/Relationship Tips for Empaths/Lisa A Romano"
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Видео Signs You Are Codependent and Don't Know It -- Red Flags of Codependency канала Lisa A. Romano Breakthrough Life Coach Inc.