Like this #strengthandgrowth #motivation #bodybuilding #fitnessmotivation #homegym
Week 15 of 20 to a different body
Lower back was not in a good way today
I’m using chat AI as my coach on chat GPT and have a 20 week diet plan that it made for me to follow.
I also got the structure of my training plan from my own personal preference on how I like to train. I preform a top set and back off set and try to progressively overload.
Back on the daily steps and will see how I look in 20 weeks.
Thanks to all who follow.
#motivation #bodybuilding #backday #garagegym #biceps #powertec #dorianyates #lightweightbaby #scotland #yeahbuddy #ronniecoleman #gymworkout #gymmotivation #jaycutler #jacked #mikementzer #diet #progressiveoverload #highintensitytraining
Видео Like this #strengthandgrowth #motivation #bodybuilding #fitnessmotivation #homegym канала Deano1001
Lower back was not in a good way today
I’m using chat AI as my coach on chat GPT and have a 20 week diet plan that it made for me to follow.
I also got the structure of my training plan from my own personal preference on how I like to train. I preform a top set and back off set and try to progressively overload.
Back on the daily steps and will see how I look in 20 weeks.
Thanks to all who follow.
#motivation #bodybuilding #backday #garagegym #biceps #powertec #dorianyates #lightweightbaby #scotland #yeahbuddy #ronniecoleman #gymworkout #gymmotivation #jaycutler #jacked #mikementzer #diet #progressiveoverload #highintensitytraining
Видео Like this #strengthandgrowth #motivation #bodybuilding #fitnessmotivation #homegym канала Deano1001
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17 апреля 2025 г. 0:07:21
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