Adult male urinary and sexual problems: know your pelvic muscles guys!
Are you a man in your 20-40s and have urinary problems like difficulty starting, can't empty, slow stream, and frequency? It's quite possible that "voiding dysfunction" is an issue and not a large prostate. Heck, it's possible at any age. In this video you'll learn about your pelvic floor muscles, a.k.a. Kegel Muscles and how to use these to urinate better, why it's hard to urinate and hold in farts, and possibly improve sexual experience.
Видео Adult male urinary and sexual problems: know your pelvic muscles guys! канала Yourology101
Видео Adult male urinary and sexual problems: know your pelvic muscles guys! канала Yourology101
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