Atlas Adjustment & Atlas Correction ⚡ Best Exercises for Neck Pain & Atlas Pain

Atlas Adjustment & Atlas Correction ⚡ Best Exercises for Neck Pain & Atlas Pain

If you are suffering from headaches, migraines, neck pain, dizziness, tinnitus, or back pain... Then the cause could be that your atlas vertebra is not properly aligned.
Misalignment of the atlas vertebra can lead to several ailments, as mentioned above.
An atlas correction is often necessary to get everything back on track.

The main cause for pain that is caused by an atlas misalignment, are tightened muscles and clogged fascia. This might be e.g. due to too much work in front of a computer. This leads to long periods of time where the head is always pushed forward and this creates tension in the neck and shoulder area. The atlas is repeatedly pulled into an unnatural position and thus no longer sits symmetrically in its intended position.

This is where the atlas adjustment / atlas correction comes into play! So much is said and assumed about atlas correction / atlas misalignment / atlas adjustment. But as already pointed out above, a large number of small muscles, ligaments, and fasciae are attached to the atlas vertebra - often the neck musculature becomes hard and tense, pulling on the atlas, which thus slips a little. So if you want to get rid of atlas pain, you need to get rid of the tension!

Pain Specialist Roland Liebscher-Bracht shows you different atlas adjustment / atlas correction exercises to relax these tensed muscles.
Through these atlas adjustment exercises, the neck region around the atlas is cleared and opened again. Everything gets well supplied with blood again and the tension that caused this atlas misalignment is significantly reduced. Now the atlas can bring itself back into the correct position.

Do these atlas correction exercises regularly 6 times a week - at least at the beginning, and see how they can help you with your atlas pain / neck pain!

If this video helped you, we would be very happy if you subscribe to our channel so that you will receive even more videos showing you how to get rid of your pain!

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🧑‍🤝‍🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

🧑‍🤝‍🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

❇️ You can get all information about Liebscher & Bracht pain therapy here:
► https://lie-br.com/about-therapy/

TIMESTAMPS:

00:00 Introduction by pain specialist Roland Liebscher-Bracht
00:09 Where is the atlas and what causes your neck pain / atlas pain?
00:50 Atlas correction yes or no?
01:19 First and most important atlas adjustment exercise
04:02 Atlas correction stretching exercise
08:14 Atlas correction - countermovement
10:43 Atlas adjustment exercise using a foam roller (medi roller)
12:16 Mini roller neck pain exerciseww

Видео Atlas Adjustment & Atlas Correction ⚡ Best Exercises for Neck Pain & Atlas Pain канала Liebscher & Bracht – The Pain Specialists