Energetic, that improves your Heart work and makes your Mind Alert - Sadhguru on Huney

-Honey is one of the best things that you can consume
-Psychological stability, physical well-being, vitality, all these things can be greatly enhanced, simply consuming daily honey.
-If you change a few things, it’s almost like blood.
-It’s very good for your heart, it’s good for your brains, it keeps your mind alert, and it’s highly energetic.
-BEWARE If you cook honey, it’ll become poisonous
-Honey should not be cooked
-Honey makes you more vibrant

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Latest Sadhguru books 👇🏾👇🏾👇🏾

Sadhguru on concept of "karma": https://amzn.to/3lfIypB
An Inside Story: A book for all those who shall die: https://amzn.to/3ldoZhG
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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