Korean Meal Prep Recipes | Meal Prep For BULKING | Healthy Asian Meal Prep Ep 13.

In this video, we make a Korean meal prep recipe that is designed to help you gain some weight and put on some size for the upcoming year. Our recipe includes meal prepping Kimchi Fried Rice, along with a Korean beef dish that is battered in flour and egg for our protein. Meal prepping is an amazing way to put on some size and allows us to get plan ahead to make sure we're getting the proper nutrition for whatever our goals are. Let us know what other types of dishes you like and if you've tried out our recipes for yourselves!

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00:00 Intro
00:35 Ingredient List
01:07 Egg Battered Beef
03:02 Kimchi Fried Rice
04:08 Plate Food & Enjoy!

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Видео Korean Meal Prep Recipes | Meal Prep For BULKING | Healthy Asian Meal Prep Ep 13. канала Aspire Fitness