Flatten Your Lower Abs With 3 Essential Moves [PERFECT FOR BEGINNERS] | LiveLeanTV

Use these 3 beginners essential moves to flatten your lower abs.

These are the variations perfect for the newbie starting out with little to no core strength. Safe for all levels. Even advanced athletes will benefit from these. Detailed instructions about how to do them and visual of what they should look like.

Our lovely model: @kellymariecollins is a certified fitness trainer and yoga teacher from San Diego California.

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Flatten Your Lower Abs With 3 Essential Moves [PERFECT FOR BEGINNERS] | LiveLeanTV
https://www.youtube.com/watch?v=N6UyFZpG86U

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Видео Flatten Your Lower Abs With 3 Essential Moves [PERFECT FOR BEGINNERS] | LiveLeanTV канала Live Lean TV