📚 Getting Back on Track For School, Life, Waking Up Early (Interactive Exercise)

Productivity: How to get back on track for school, work, life, or in my case, waking up early. Thank you Quip for sponsoring this video! The first 150 people will get 15% off their Quip electric toothbrush order: http://getquip.com/rowena 😊 Don’t forget to check out the special edition RED brush!

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➊ [0:38] Reflect
Find me on Beauty Within's channel: http://bit.ly/2MGm54o
Red Shinola notebook https://rstyle.me/~aCric

➋ [2:48] Identify
Video: How to wake up early http://bit.ly/2rmUQmq
Article: How to 80/20 your life (Mark Manson) http://bit.ly/2pk63SM

➌ [3:43] Visualize

5-Minute Journal https://amzn.to/2Nm01Pm

Skincare:
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Quip toothbrush & paste: http://getquip.com/rowena

Book: Art of War https://amzn.to/2oIDEG1

Bed time teas:
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➍ [7:47] Plan

➎ [8:23] Do

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If you’re at all curious:
⇨ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
⇨ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
⇨ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

⇨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

⇨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Equipment:
⇨ Camera: http://amzn.to/2khCf7V
⇨ Tripod: http://amzn.to/2sPRaIu
⇨ Edit: Final Cut Pro X

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Don't be a stranger ♡
⇨ Subscribe: http://bit.ly/subrowena
⇨ Instagram: http://instagram.com/rowenatsai
⇨ Email: rowena@rare.global

Видео 📚 Getting Back on Track For School, Life, Waking Up Early (Interactive Exercise) канала Rowena Tsai