You’re NOT Fat. You’re Just F*cking Stressed.

👉 Comment “CORTISOL FIX”

You’re Not Fat. You’re Just F*cking Stressed.

Listen, you’re not broken.

Your body’s been in survival mode for the last five years while juggling work, kids, hormones, and probably that flaky husband who can’t pack his own lunch.

And now you're wondering why that belly fat won’t budge?

It’s NOT the cake.

It’s cortisol—your stress hormone.

You could live on lettuce and sadness and still not lose a kilo if your nervous system is fried.

Stress is literally holding your body hostage.

The fix?

Less HIIT. More walks.

Less restriction. More food.

Less “I hate my body,” and more “Let’s get this shit sorted.”

I've helped women break free from this cycle without starving themselves or killing it at the gym. You can too.

👉 Comment “CORTISOL FIX” below, and I’ll send you my free guide to fix all this.

#cortisol #stress #hormones #health #foryou #fyp #trending

Видео You’re NOT Fat. You’re Just F*cking Stressed. канала Gerard Hall