Vlog with Sincere Semion | The life Of a Calisthenics Gainer | SORE & 4HOUR REST |
Watch The Full Video To understand How To Grow... TEAMSEMI SET: 10 Muscle up 10 Bar dips 10 Pull ups 9 Muscle up 9 Bar Dips 9 pull ups 8 8 8 7 7 7 all the Way Down To 1 1 1
Видео Vlog with Sincere Semion | The life Of a Calisthenics Gainer | SORE & 4HOUR REST | канала Team Semi
Видео Vlog with Sincere Semion | The life Of a Calisthenics Gainer | SORE & 4HOUR REST | канала Team Semi
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