I did 100 pushups every day for a YEAR

100 pushups every day for a year! I talk about my workout routine, results, fitness and diet, before and after, workout transformation, crunches, and running! Getting into the habit of working out every day was amazing, and I highly recommend it. If you’ve done something like this, or if you’re planning something like this, I’d love to hear about it!

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Music:
http://www.epidemicsound.com/

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James Stewart Whyte is a filmmaker and engineer based in New England. He is a recent graduate of Worcester Polytechnic Institute where he studied systems engineering, mechanical engineering, and electrical and computer engineering.

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#pushups #fitness #riseandgrind

Видео I did 100 pushups every day for a YEAR канала James Stewart Whyte