LAZY PLANT-BASED MEAL PREP HACKS FOR A WEEK (What I Eat in a Day)
When you make the switch to a whole food plant-based lifestyle it can seem like a daunting task to suddenly feel like you need to cook three fancy meals from scratch each day. I'll show you what I call my LAZY MEAL PREP HACKS for the week that take the heavy lifting out of plant-based living.
Batch cooking "base" foods like grains, beans, sweet potatoes, tofu, and greens to use for multiple meals and then accenting them with simple salad dressings and sauces is the key.
I also share WHAT I EAT IN A DAY showing you how I easily incorporate the base dishes into my daily routine. Say goodbye to complicated recipes and hello to delicious simplicity. Get ready to revolutionize your meal prep routine!
★★★ *BECOME A SUPPORTING MEMBER!* ★★★
Help us keep this show free for everyone by becoming a supporting member!
» JOIN MEMBERSHIP: https://community.plantbasedcookingshow.com/membership
*FREE PRINTABLE RECIPE:* 🖨️
» https://plantbasedcookingshow.com/2023/05/22/lazy-vegan-meal-prep-for-the-week
LINKS FROM THE SHOW:
» All Our Salad Dressings: https://www.youtube.com/playlist?list=PL5RgLqOONVSuvwBzu15P6O0Mo_zVDhL93
» My Chickpea Curry: https://plantbasedcookingshow.com/2018/11/25/creamy-chickpea-curry/
DISCOUNTS FROM OUR PARTNER:
» 🌱 Get 15% off Complement Essential, our favorite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=319 and use code PLANTBASEDEASY at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
KEY MOMENTS
00:00 Introduction
00:29 Grains Prep
00:52 Beans Prep
01:56 Tofu Prep
02:25 Greens Prep
02:55 Roots Prep
04:23 Breakfast - What I eat in a day
06:36 Lunch - What I eat in a day
08:29 Dinner - What I eat in a day
10:14 Taste Test
ORDER OUR COOKBOOKS: Plant Based Cooking Made Easy: Volume 1 & 2 📖
» https://plantbasedcookingshow.com/cookbook/
EQUIPMENT WE USE
» Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q
» Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1CPOVZF1J9CEK
CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
» Plant Based Made Easy Community Membership: https://community.plantbasedcookingshow.com/membership
» The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/
» Follow Us on Instagram: https://instagram.com/wholefoodplantbasedcookingshow
#plantbasedcooking #vegan #veganrecipes #govegan
Видео LAZY PLANT-BASED MEAL PREP HACKS FOR A WEEK (What I Eat in a Day) канала The Whole Food Plant Based Cooking Show
Batch cooking "base" foods like grains, beans, sweet potatoes, tofu, and greens to use for multiple meals and then accenting them with simple salad dressings and sauces is the key.
I also share WHAT I EAT IN A DAY showing you how I easily incorporate the base dishes into my daily routine. Say goodbye to complicated recipes and hello to delicious simplicity. Get ready to revolutionize your meal prep routine!
★★★ *BECOME A SUPPORTING MEMBER!* ★★★
Help us keep this show free for everyone by becoming a supporting member!
» JOIN MEMBERSHIP: https://community.plantbasedcookingshow.com/membership
*FREE PRINTABLE RECIPE:* 🖨️
» https://plantbasedcookingshow.com/2023/05/22/lazy-vegan-meal-prep-for-the-week
LINKS FROM THE SHOW:
» All Our Salad Dressings: https://www.youtube.com/playlist?list=PL5RgLqOONVSuvwBzu15P6O0Mo_zVDhL93
» My Chickpea Curry: https://plantbasedcookingshow.com/2018/11/25/creamy-chickpea-curry/
DISCOUNTS FROM OUR PARTNER:
» 🌱 Get 15% off Complement Essential, our favorite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=319 and use code PLANTBASEDEASY at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
KEY MOMENTS
00:00 Introduction
00:29 Grains Prep
00:52 Beans Prep
01:56 Tofu Prep
02:25 Greens Prep
02:55 Roots Prep
04:23 Breakfast - What I eat in a day
06:36 Lunch - What I eat in a day
08:29 Dinner - What I eat in a day
10:14 Taste Test
ORDER OUR COOKBOOKS: Plant Based Cooking Made Easy: Volume 1 & 2 📖
» https://plantbasedcookingshow.com/cookbook/
EQUIPMENT WE USE
» Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q
» Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1CPOVZF1J9CEK
CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
» Plant Based Made Easy Community Membership: https://community.plantbasedcookingshow.com/membership
» The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/
» Follow Us on Instagram: https://instagram.com/wholefoodplantbasedcookingshow
#plantbasedcooking #vegan #veganrecipes #govegan
Видео LAZY PLANT-BASED MEAL PREP HACKS FOR A WEEK (What I Eat in a Day) канала The Whole Food Plant Based Cooking Show
Показать
Комментарии отсутствуют
Информация о видео
22 мая 2023 г. 19:17:26
00:11:11
Другие видео канала
WHOLE FOOD PLANT-BASED OIL-FREE INDIAN FOOD DELIVERY IS BACK! 🤯Pumpkin Spice Chocolate Brownies 🤯 Healthy Vegan Desserts!CREAMY VEGETABLE CASSEROLE | Healthy Vegan Comfort FoodPlant-Based Runzas 🤯 Hearty Hand Pies That Satisfy!🔥 OUR COOKBOOK IS IN STOCK! Plant Based Cooking Made Easy: Volume 2Indulge with this Plant-Based Chocolate Zucchini Bread!Want to ELEVATE Your Salad Menu? Try Plant-Based Moroccan Carrot Salad 🥕Indulgent Plant-Based Carrot Cake Bars 🥕 Cake for Breakfast?!Two plant-based ice creams: BUTTER PECAN & COFFEE 🤯 Is this HEALTHY?!EASY Plant-Based Smoked Gouda Cheese 🧀 Slices, Shreds & Melts!EASY PLANT-BASED SCRAMBLED EGGS! (Oil-Free Vegan Recipe)WHOLE FOOD PLANT-BASED OIL-FREE FOOD DELIVERY?! 🤯 YES PLEASE!Two Plant-Based Häagen-Dazs Style Ice Creams 🤯 HOW CAN IT BE?!Two Healthy Plant-Based Häagen-Dazs Style Ice Creams 🤯 How can it be?Easy Plant-Based Lemon Bars 🍋 Guilt-Free Breakfast Dessert?!🔥 OUR NEW COOKBOOK IS HERE! Plant Based Cooking Made Easy: Volume 2🔥 BIG NEWS: OUR NEW COOKBOOK IS HERE! Plant Based Cooking Made Easy: Volume 2Vegan Crustless Quiche | The Perfect Eggless Breakfast Recipe!The Creamiest Vegan Roasted Garlic & Cauliflower Soup Ever!You won't believe these savory Chinese scallion pancakes are plant-based!