Plant-Based Runzas 🤯 Hearty Hand Pies That Satisfy!

You may have never heard of these Plant-Based Runzas Hand Pies (though many cultures have a similar recipe) as they are a regional cuisine from Lincoln Nebraska. The thin pressed gluten-free dough forms a delicate and tasty shell packed with the savory lentil, mushroom, and cabbage spiced filling all dipped in a tangy mustard sauce that is sure to satisfy. These vegan Runzas are the perfect grab-and-go meal to pack in lunches or to slip in a backpack for an afternoon hike in the mountains.

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KEY MOMENTS
00:00 Introduction
00:59 Saute Onions & Mushrooms
01:56 Saute Remaining Filling
03:14 Prepare Dough
07:06 Make Hand Pies
10:36 Make Dipping Sauce
12:53 Taste Test

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Видео Plant-Based Runzas 🤯 Hearty Hand Pies That Satisfy! канала The Whole Food Plant Based Cooking Show