YOU ARE Affirmations to Quit Smoking & Lose Weight Overnight (2 Hrs)

Train your inner programming overnight with 2 hrs of YOU ARE affirmations to quit smoking and lose weight while you sleep, or while you work.
YOU ARE in control if YOU want it bad enough. Stop smoking and start losing weight and getting healthy TONIGHT. Just choose to make it happen.

🔴WHY do I use "You Are" affirmations? - https://youtu.be/iF7ACdBBsnA

#AFFIRMATIONS INCLUDE:
You lose weight easily and healthfully
You choose to eat foods that are healthy and wholesome
You can easily picture yourself with your ideal figure
You recognize when you are full and satisfied
Your health is improving more and more every day, and so is your body
You are letting go of any guilt you hold around food
You can do this, you are doing this, and your body is losing weight right now
Every cell in your body is healthy and fit
Extra fat just burns away and doesn't stick around
You love and care for your body
You happily exercise each day so that you reach the ideal figure you have been visualizing
You are creating a body that you like and enjoy
You reach your goals quickly and easily
You see food as fuel
You are a weight loss success story
You are developing more healthy eating habits all the time
You are becoming fitter and stronger every day
You look and feel great
You are patient with creating your better body
You are in control of how much you eat
You eat foods that contribute to your health and well-being
You stand up straight with your shoulders back
Every day and in every way, you are approaching your ideal figure
You stay calm and relaxed and smile often
You breathe deeply and easily and this is your usual state
Life is good and you are grateful for those around you
Your body is already working to bring you to your ideal figure
You love your body and want the best for it
You are filled with enthusiasm and energy
You release the past and let it go
You are becoming lighter and leaner
You love to exercise in a way that is fun for you
You nourish your body with healthy, whole, fresh food
You find healthy ways to comfort yourself
You are grateful for your health
You are kind to yourself
You only eat unprocessed foods when possible
Change comes easily for you
Your actions and behavior support your goal figure
You are enthusiastic and decisive
You allow yourself to be happy
Your body self-corrects
You focus on the good
You leave the past behind and focus on your future
You love the taste of healthy food
You are ready to shed the burdens of your past
You greet each day with gratitude
You are competent and capable
You are blessed with an abundant life
You are master your weight now and forever
Your self-awareness is expanding
You easily release emotional weight
You are becoming lighter and leaner
You are a non-smoker
Being completely free from smoking feels amazing
Breathing clean, fresh air comes naturally to you
Being a non-smoker allows you to have more energy
You are completely free from withdrawal and anxiety
Your new-found confidence makes you stronger
You know you have made the right decision by quitting cigarettes
You can do anything you put your mind to
You are committed to living a healthy, amazing life
The thought of cigarettes turns you off
The smell of cigarettes is very unpleasant to you now
You feel healthier and happier each time you remember you are smoke-free
You are unaffected by others smoking around you. You are free of the chains of smoking
You now choose to engage ONLY in habits that support your well-being
You find it easier than ever to handle stressful situations
Every day, you picture your ideal version of yourself
Every day, you are grateful to be on the high road
Every day, you are proud of yourself for leaving the low road of being a smoker.
You are free from being a slave to nicotine
You are free from a life revolving around tobacco
You are now, and forever, a non-smoker
You are the master of your mind and body
Being healthy has become very important to you
You are feeling incredibly empowered after committing to being smoke-free
You love who you are as a non-smoker
Being smoke-free feels natural and easy for you
You feel so healthy and energized now that you are free of tobacco
You have successfully quit smoking.
Your lungs are strong and vibrant.
You breathe freely and deeply.
You love to exercise
You easily release unhealthy habits.
Every day, in every way, You adopt new healthy habits.
Every day, in every way, you are getting better and better.
You naturally lead a smoke-free life.
You enjoy living a smoke-free life.

[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice.]

Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/ #affirmations

Видео YOU ARE Affirmations to Quit Smoking & Lose Weight Overnight (2 Hrs) канала Antony Reed - Sleep Meditations