Heal Childhood Trauma - Sleep Hypnosis & Affirmations (4 hrs)

Heal your inner child with this sleep hypnosis to heal childhood trauma session. Rewrite your programming due to traumatic events from your childhood. Break free and nurture your inner child.
🔴WHY do I use "You Are" affirmations? - https://youtu.be/iF7ACdBBsnA

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AFFIRMATIONS REPEATED IN THIS SESSION INCLUDE:
You deserve good in your life
Your self-esteem grows in proportion to your self-love
Your work gives you pleasure
You approve of yourself
Loving yourself is easy for you now
You are worthwhile
You respect yourself more each day
You are worthy of love and joy
You love every facet of your existence
Each day you are becoming more self-confident
You respect yourself and treat yourself with love and kindness
You are a unique and a very special person
You rejoice in your uniqueness
You are deserving of love
People respect and value you as a person
Deciding to love yourself is a good decision
You are a capable and important person
You love yourself more each day
You have complete, unconditional love within you
You are respected and valued by others
You let your love for yourself increase each day
You are worthy of the best life has to offer
The more you love yourself, the better your overall health & happiness
Your opinions and thoughts are valuable
You are loving yourself and it feels wonderful
You care about yourself
You love yourself, always and completely
You give praise freely
You now notice all the positive aspects of yourself
You accept compliments easily and thankfully
You appreciate yourself
Loving yourself means you are able to love others more
You are willing to change
You are as important and valuable as anyone else
You attract praise
You love every part of what makes you what you are
You now see all the value you bring to those around you
You are free of your past problems and negative experiences
You have forgiven those who have wronged you and now look forward to a bright future
Being free from the past allows you to enjoy the present
You have forgiven yourself and are free to embrace your new and brighter life
You have taken the lessons of your past experiences with you, while you stepped forward, leaving the past in the past
You are more valuable than your memories and past experiences
Your focus on what has been is now replaced with a positive focus on what could be
You have come to peace with yourself and are now looking forward
You are at peace with your past choices and relationships
The pain, anger, and hurt from your past is let go with each exhale
You now see each day with bright, new eyes
The relief you feel from letting go is beautiful and serene
You now know that there is no failure in life. There is only feedback that can be learned from and applied to a better life going forward
You can now spread your wings and experience life in the moment
You have moved past your past and you are excited for what is to come
You can now see so much beauty and promise in the present
You are now in a new chapter of your life and you are writing each page
You now feel calmer, happier, and more centered
You now see so many positive possibilities
You are more confident and at peace than ever
Every day, you recognize more and more to be grateful for in your life.
Negative past memories have become harder to see and you see them as though you are looking at a film
Your positive memories, however, become brighter, closer and you see them through your own eyes
Remembering the positive is so much easier for you now
Your focus has changed now… And it is having a profound impact on how you see yourself and your life moving forward.
You now feel a desire to create new, positive goals
You understand that goals are something to shoot for and to focus your attention on.
Your goals give guidance and direction, but can be changed and adjusted any time you wish.
You now see those people in your life as they are now rather than who they were
You let go of negative relationships and attract positive people into your life.
You love the person you are becoming with your new outlook on life.
Your self-love and self-worth grow each and every day
Listening to this session nightly is becoming a pleasant habit to enrich your life
You let go of past grudges and release any pent up anger, choosing instead to embrace the positive
Trying to remember negative memories becomes harder to do.
Noticing and experiencing the present moment is now easy and comes naturally now

[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy.] #sleephypnosis

Видео Heal Childhood Trauma - Sleep Hypnosis & Affirmations (4 hrs) канала Antony Reed - Sleep Meditations