🎯 Training Insights: Brushing & Slipping

In this session, Coach Wes breaks down how to safely defend against punches using a brush + slip combination.

Key concepts:
- Same-side, tight movement: Use the same hand as the incoming punch, keep your elbow still and your palm close to your face
- Guide, don’t push: Think “half clap”—redirect the punch across without extending your arm or exposing your head
- Finish with the slip: As you make contact, move your head off the centerline and guide the punch past your face

Train smart, stay sharp 🥊

Видео 🎯 Training Insights: Brushing & Slipping канала TITLE Boxing Club Raleigh