PUSHUP/CURL SUPERSET PYRAMID
10 Down with a 50lb straight bar. Biggup to the whole calisthenic community Salute @directorofcalisthenics for this alleyoop !!! Follow me on instagram https://instagram.com/_treatyaself for more content and updates.
10 pushups/10 curls
9 pushups/9 curls
8 pushups/8 curls
7 pushups/7 curls
all the way down to 1! Let Get iT!!!
Видео PUSHUP/CURL SUPERSET PYRAMID канала G Get Bizzy
10 pushups/10 curls
9 pushups/9 curls
8 pushups/8 curls
7 pushups/7 curls
all the way down to 1! Let Get iT!!!
Видео PUSHUP/CURL SUPERSET PYRAMID канала G Get Bizzy
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