TOUGHEN UP THOSE ABS WORKOUT! - WITH PHIL GLOVER
PLEASE LIKE, SUBSCRIBE & SHARE!!!
Ex British & European Kickboxing champion and Muay Thai instructor Phil Glover takes you through one of his many abwork routines aimed at toughening the body when taking part in contact sports.
Always stretch before and after any workout to reduce the risk of any muscle injuries especially to the lower back when doing abdominal exercises.
Видео TOUGHEN UP THOSE ABS WORKOUT! - WITH PHIL GLOVER канала Mr Miyagi's Movies
Ex British & European Kickboxing champion and Muay Thai instructor Phil Glover takes you through one of his many abwork routines aimed at toughening the body when taking part in contact sports.
Always stretch before and after any workout to reduce the risk of any muscle injuries especially to the lower back when doing abdominal exercises.
Видео TOUGHEN UP THOSE ABS WORKOUT! - WITH PHIL GLOVER канала Mr Miyagi's Movies
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
SIMON 0' TREASAIGH'S GREATEST HITS
Easy Punch/Kick Combo with Phil Glover
Easy Abs Workout for Beginners - HASfit 5 Minute Quick Abs - Easy Stomach Abdominal Exercises
LADDER WORKOUT!
EASY TO LEARN JUMPING FRONT KICK
WE LOVE PADWORK DRILLS!
Advanced Stretching For Kicking High!
FITNESS MOTIVATION LOCKDOWN 2021
Intense Lower Abs Workout 🔥 Burn Lower Belly Fat 🤔
Can You Do This 5 Minute Leg Workout?
The 7 Best Ab Exercises
EIGHT WALL PAD COMBO'S!!!
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
MALTBY THAI BOXING - GIRL v BOY
Self Defense Lesson: 5 Ways To Defend Against the Wild Haymaker Punch
What makes muscles grow? - Jeffrey Siegel
8 Min Abs Workout how to have six pack
Seated Abs Workout: Chair Exercises for Your Core
XHIT - The 7 Best Ab Exercises
Bowflex® Bodyweight Workout | Six-Minute Standing Ab Workout