Top 12 Anti-Inflammatory Foods To Add To Your Shopping List | Andrew Weil, M.D.
When inflammation is ongoing or chronic, or serves no real purpose, that inflammation can be harmful – damaging the body and leading to illness.
By focusing on eating anti-inflammatory foods, you can help moderate chronic inflammation. Check out this video for foods to add to your next shopping list.
More information:
Dr. Weil's Anti-Inflammatory Diet Guidelines: https://weil.ws/2tnvClQ
Dr. Weil's Anti-Inflammatory Food Pyramid: https://weil.ws/2tny4bS
Top 4 Anti-Inflammatory Foods: https://weil.ws/2v05Zd1
Видео Top 12 Anti-Inflammatory Foods To Add To Your Shopping List | Andrew Weil, M.D. канала Andrew Weil, M.D.
By focusing on eating anti-inflammatory foods, you can help moderate chronic inflammation. Check out this video for foods to add to your next shopping list.
More information:
Dr. Weil's Anti-Inflammatory Diet Guidelines: https://weil.ws/2tnvClQ
Dr. Weil's Anti-Inflammatory Food Pyramid: https://weil.ws/2tny4bS
Top 4 Anti-Inflammatory Foods: https://weil.ws/2v05Zd1
Видео Top 12 Anti-Inflammatory Foods To Add To Your Shopping List | Andrew Weil, M.D. канала Andrew Weil, M.D.
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