Athlete pregame meditation by Richard Maloney (3 min)

This meditation will help you to perform better and be more competitive as an athlete. It is a guided meditation combined with music meditation, which will help to achieve mindfulness. Relax and feel the benefits of meditation. This 3 min motivational speech is designed to be used before every competition to balance your mind, soul, and body working as they were one, focusing on achieving your very best.

Take a while before entering the field, visualize what kind of match you want to play. It is not all about being physically fit, sleeping well, and having a good diet, that’s also important; but your mind must be focused on the next game, race, match... if you want to achieve the goals you desire.

Quality Mind is working with a lot of athletes and helping them to perform at 100% of their abilities as same as eliminating any risk of injuries if you follow our program.

To find out how the Quality Mind program can help you to achieve your goals in every aspect of your life, visit our web page for more details https://www.qualitymindglobal.com/

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Видео Athlete pregame meditation by Richard Maloney (3 min) канала Richard Maloney, Quality Mind Global