Healthy CARROT OATMEAL BARS | Sugar-free, Gluten-free, Egg-free

These carrot oatmeal bars are perfect for breakfast, snacks, or even dessert! They are packed with nutrients and you can eat as much as you want without worrying about the side effects. I love having them for breakfast because they are very energizing and filling. I hope you will love them as much as I do!

Ingredients:
- 1 cup oats
- 2 tbsp rice flour https://amzn.to/3TErT2I
- 1/4 tsp salt
- 1/2 cup raisins
- 1/2 tsp cinnamon
- 1 tsp baking powder
- 1/3 cup walnuts

- 2 tbsp ground flax seeds
- 6 tbsp water
- 1 apple
- 12 juicy dates https://amzn.to/4cjxUJh
- 2 tbsp coconut oil https://amzn.to/43oeIWI
- 2 medium carrots
Video chapters:
00:00 - 01:00 Dry ingredients
01:01 - 02:31 Wet ingredients
02:32 - 03:15 Combine & bake
03:16 - 03:43 Tips & outro
Free Music for Videos 👉 Music by Damien Sebe - fresh air - https://thmatc.co/?l=374E92AE

Видео Healthy CARROT OATMEAL BARS | Sugar-free, Gluten-free, Egg-free канала Bubble Green