1 Step Closer To My 230lb Pushpress Goal. Hitting 201.5lbs for doubles. #pushpress #shoulders
My left shoulder is very sore today, but I surpassed 200 lbs for doubles on pushpress. I still have a ways to go, but I'm 1 step closer to my goal of 230 lbs. Today's workout was quick, Pushpress, seated dumbell press, rear delts and side delts.
#strength #powerreps #workcapacity #fitness #fitover40 #powerbuilding #exercise #homegym #powerlifting #shoulderworkout #shoulderpain
Видео 1 Step Closer To My 230lb Pushpress Goal. Hitting 201.5lbs for doubles. #pushpress #shoulders канала BDB2.0
#strength #powerreps #workcapacity #fitness #fitover40 #powerbuilding #exercise #homegym #powerlifting #shoulderworkout #shoulderpain
Видео 1 Step Closer To My 230lb Pushpress Goal. Hitting 201.5lbs for doubles. #pushpress #shoulders канала BDB2.0
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21 декабря 2024 г. 6:51:43
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