Why Chains? Paused SSB Squats. Rebuilding my legs after lumbar fusion #pausedsquats #squats
I've had some comments asking why I am using chains instead of just adding more weight. I do my best to explain why in this video.
#fitness #exercise #youtubeshorts #homegym #fitover40 #powerbuilding #powerlifting #workout
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Видео Why Chains? Paused SSB Squats. Rebuilding my legs after lumbar fusion #pausedsquats #squats канала BDB2.0
#fitness #exercise #youtubeshorts #homegym #fitover40 #powerbuilding #powerlifting #workout
Check out my affiliate links, if you buy through them I get a small commission but it costs you nothing more.
https://linktr.ee/buildingdadbod2.0
https://www.youtube.com/@buildingdadbod2.0
https://www.bellsofsteel.us/#a_aid=Dadbod
https://canadianprotein.com?ref=996
https://synergeefitness.ca?sca_ref=4070399.rpxvIsBS9a
Видео Why Chains? Paused SSB Squats. Rebuilding my legs after lumbar fusion #pausedsquats #squats канала BDB2.0
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9 марта 2024 г. 10:36:22
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