Get Fit With Us in 2020! Ep.1 (Goals, What we are eating, Skin Care)

Hey Guys!!
Super excited to take you guys along with us and our health/fitness this year! This is episode one of our 2020 fitness journey, so stay tuned for more progress & updates!

Pt: https://www.instagram.com/benputlandfitness/

Workout:
6mins per round, Alternating with partner

BB Lunges: 8reps, 10reps, 12 reps etc.
Laying down Chest Press: 8reps, 10reps, 12 reps etc.
Weighted Step Ups: 8 per leg
Bent over row per arm: 8reps, 10reps, 12reps etc.

Cardio Circuit to Finish:
1 min Bike
Dumbell snatches x10 per arm
1 min Rower
Goblet Squats x15
3-4 rounds

We are so so grateful for every single one of you and thank you for sticking around and being apart of our journey every day! xx

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If you made it this far wow you're amazing haha! Comment a 👼🏼 xo

We love you all so so much!
Muah xoxoxox

Видео Get Fit With Us in 2020! Ep.1 (Goals, What we are eating, Skin Care) канала Mescia Twins