Podcast #6: The 4 Basics of Eat to Live and Weight Loss (Part 4 of 4)

Join me for Part 4 of this 4-Part series on the 4 Basics of Eat to Live and Weight Loss! Today we delve into 3 Emotional Tools (body confidence, self care and worthiness!) that you can use on your journey to learn more about the weight-loss/consistency aspect of Eating to Live. 

Links Mentioned:
Free 9-Day Eat to Live Challenge: http://www.thewateringmouth.com 
Free live 5-day challenges: http://www.thewateringmouth.com/challenge
Eat to Live Family: http://www.thewateringmouth.com/family

Видео Podcast #6: The 4 Basics of Eat to Live and Weight Loss (Part 4 of 4) канала How To Stop Binge Eating Forever