How To Work Being Active Into Your Day Every Day!

Do you make being active a non-negotiable part of your day regardless of rain, sleet or snow? I've lost 65lbs and kept it off by prioritizing and scheduling being active into my day. This is just one of those small changes to try making now so it'll soon become a habit you don't even think twice about!

Liz Josefsberg is a health, wellness and weight loss expert with over 15 years in the health industry.

Liz worked for several years as the Director of Brand Advocacy and a Leader for Weight Watchers, until she started her own consulting firm as a wellness expert. Liz is likely best known for her hands-on involvement helping Oscar-winning actress and musician, Jennifer Hudson lose weight and transform her life. Most recently she helped Jessica Simpson shed over 50 pounds of baby weight. Other celebrity clients include Charles Barkley, Katie Couric, Suze Orman and Amber Riley. Liz counsels both high-profile talent and everyday clients in all areas of weight loss, balance and nutrition. She is also the author of the revolutionary “Success Handbook” (2013, Weight Watchers) and “Find Your Fingerprint”, on sale now in all Weight Watchers locations.

Find Liz online at:
www.lizjosefsberg.com
Facebook: @LizJosefsbergWeightLoss
Twitter: @LizJosefsberg
Instagram: @lizjosefsberg
Pinterest: @lizjosefsberg

https://www.youtube.com/watch?v=IyzK-Dp4QIc

Видео How To Work Being Active Into Your Day Every Day! канала Liz Josefsberg