Real Lives with Amy M March 2023

Find Target100 online at:
www.target100.net
Facebook: @Target100Program
Instagram: @Target100Program
Pinterest: @Target100Program

Liz and Target100 Foundation Course alum Amy provide an inside look at the personalized coaching experience that is part of the Target100 program. They discuss prioritizing self care in the busy life of a working mom, the importance of a strong community, and giving ourselves grace as part of our wellness and weight loss journey.

Our purpose at Target100 is simple: to transform the way people understand and achieve lasting weight loss and wellness so they are free to realize their best selves. We start by helping you “shed” your past – the mistakes, blame, and shame. We fill that void with positivity, easy-to-follow holistic mind and body principles, and guidance from real people (not bots). There’s no “best way” for everyone to lose weight – but there are “best ways” for each individual person to succeed.

Target100 turns hesitation into action by combining behavioral science, the power of support and simple technology into a rewarding, customizable plan that’s also fun. An enjoyable weight loss program? Yes!

We invite you to ditch the diet mentality and replace the rules and restrictions from programs past with a balanced mind-body approach and power to change your life forever.

See what live events are coming up here: https://linktr.ee/Target100

Видео Real Lives with Amy M March 2023 канала Liz Josefsberg