Running shoes selection | दौड़ने के लिए कौन सा जूता ले👌Best 1600meter Sport shoes | य जूता लो

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TRAINING PROGRAM LIST :-

1. INDIAN ARMY (1600METER)
2. ATHLETIC TRAINING ( ALL EVENTS)
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4. WEIGHT TRAINING.
5. DIET PROGRAM . etc ....

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{📠 TELEGRAM GROUP LINK :- }
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DO NOT HAVE PERMISSION TO CALL
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Core workout :- https://youtu.be/yW4CQxCntPM

Chest workout:- https://youtu.be/MDt5I0405io

leg WORKOUT:- https://youtu.be/anxYZuiRokk

Chinup exercise :- https://youtu.be/NOk2uoOLZFU

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Cooling down :- https://youtu.be/gUWgauNql4k

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💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES  🙏 ⤵️

💠 1TIME DAV NATIONAL MEDALIST .

💠 1 TIME STATE MEDALIST IN KHO KHO GAME .

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💠 1 TIME NATIONAL CAMPE SELECTED FOR JHARKHAND KHO KHO TEAM.

💠 2 TIME ALL INDIA UNIVERSITY ATHLETIC PARTICIPATE .. FROM( DAV UNIVERSITY )

💠 1 TIME NORTH ZONE PLAYED KHO KHO FROM DAV UNIVERSITY TEAM.

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💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .

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💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.

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