Changing Our Epigenetics is Possible

We cannot change our DNA, but we can influence how it’s expressed.

@hayliepomroy and Dr. Lubov Nathanson explain how factors like diet, exercise, stress, environment, and even our microbiome regulate gene activity without altering the genetic code.

As Dr. Nathanson says, “Genetics is a gun. Epigenetics is a trigger.”

Join the Hope and Help for Fatigue and Chronic Illness Podcast: Epigenetics Explained: Why Lifestyle Matters.

#Epigenetics #GeneticsAndLifestyle #FoodIsMedicine

Видео Changing Our Epigenetics is Possible канала Institute for Neuro-Immune Medicine