LEARN the whole HANDSTAND PROCESS | School of Calisthenics

Learn about our process for teaching handstands and the coaching science behind our philosophy. Right from the start of mobility, through the skill acquisition phase all the way to building the strength required.

Want a training plan and programme to follow? Get started with our Beginners Handstand Guide - https://schoolofcalisthenics.com/product/beginner-handstand-training-guide/

Want to build strength for the 'Frog to Handstand' and handstand push ups? Then you'll need the Handstand Strength Edition - https://schoolofcalisthenics.com/product/the-handstand

This was filmed LIVE as we coached out our Marbella Weekend Workshop. Interested in coming to next years trip?

Register interest here - https://schoolofcalisthenics.com/trips-retreats-coming-in-2019

DON'T FORGET TO CLICK SUBSCRIBE!

Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started!

Download our FREE eBook - Beginners Guide to Calisthenics - http://schoolofcalisthenics.com/product/beginners-guide-calisthenics-ebook/

Need any resistance bands, rings, massage balls or any other Calisthenics equipment? Check out our SHOP - https://schoolofcalisthenics.com/equipment

Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news!

Take a look at all of our training programmes. eBooks that include video coaching tutorials of all exercises to follow along - http://schoolofcalisthenics.com/product-category/ebooks/

Book on to School of Calisthenics Workshop - http://schoolofcalisthenics.com/product-category/workshops/

Follow us on twitter - https://twitter.com/SchoolOfCali

Like us on Facebook - https://www.facebook.com/SchoolOfCalisthenics/

Follow us on instagram - https://www.instagram.com/schoolofcalisthenics/

Listen to the Podcast
ITUNES – http://bit.ly/SoCpodcast
SOUNDCLOUD – https://soundcloud.com/user-798595802

Видео LEARN the whole HANDSTAND PROCESS | School of Calisthenics канала School of Calisthenics