Weekend Workout 6: Episode 6, Inner Thigh Workout
And now, for a home workout routine that looks a hell of a lot easier than it is: the 10-minute inner thigh routine that you should do twice in a row if you’re feeling heroic. It comes to us thanks to Anna Kaiser, founder of AKT InMotion and trainer to Kelly Ripa, SJP, and Shakira, who looks completely at ease doing close-to-lethal leg lifts while balancing on her hands and feet (let’s call it crab position). Before you hit play, grab two towels for your knees (and position yourself on a wood floor, unless you’re interested in a little shock value). Best of luck!
For more information, visit: http://into.gl/inner_th
Видео Weekend Workout 6: Episode 6, Inner Thigh Workout канала Into The Gloss
For more information, visit: http://into.gl/inner_th
Видео Weekend Workout 6: Episode 6, Inner Thigh Workout канала Into The Gloss
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