How to Warm up for your Oriental dance practice- 10 minutes exercises

Are you looking for a routine to warm up before your belly dance practice?
Join me and let's warm-up together. a full-body warm-up, soft but focuses on the muscles we will need for our first session of belly dance.

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Elegans- Enrich your Dance is a project to help you discover the beauty and joy of Belly dancing, in the comfort of your house.

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Видео How to Warm up for your Oriental dance practice- 10 minutes exercises канала Elegans Dancers