Green Goddess Chicken Pasta (436 Cals) #macrofriendly #mealprep

➡️ Green Goddess Chicken Pasta (436 Cals)

Full recipe: https://apps.apple.com/us/app/food-balance-recipes/id6751512201

🔢 Macros (5 servings):

436 Calories
47g Protein
43g Carbs
8g Fats

✅ Ingredients

🍗 Chicken

750 grams Chicken breast (raw)
2 tsp Salt
1.5 tsp Black pepper
1 tsp Garlic powder
1 tsp Onion powder
1 tbsp Lemon juice

🧅 Vegetables

250 grams Yellow onion
450 grams Asparagus
100 grams Baby spinach

🫙 Sauce

65 grams Non-fat plain Greek yogurt
15 grams Jalapeño (raw)
15 grams White balsamic vinegar
15 grams Basil
30 grams Spinach
10 grams Parmesan
1.5 tbsp Lemon juice
40 grams Chicken broth
0.25 tsp Salt

🍚 Other

225 grams Rigatoni pasta
50 grams Whipped Greek cream cheese
15 grams Parmesan

#macrofriendly #mealprep #highprotein #easyrecipes #lunchmealprep

Видео Green Goddess Chicken Pasta (436 Cals) #macrofriendly #mealprep канала Food Balance