How To Full Planche Pushup | 5 Steps

Join Chris Heria as he shows you how he went from doing just 20 Push-ups in his room daily to achieving his Planche Push-ups in just 5 steps.

Earth Echo Link- https://shop.earthechofoods.com/chrish
Code - CHRISH
Check out Chris Heria's Most Watched video:
https://youtu.be/3p8EBPVZ2Iw

Follow @CHRIS HERIA
https://www.youtube.com/c/chrisheria
https://www.instagram.com/chrisheria/
@CHRIS HERIA
@weightvest
@heria.shop
@heriapro
@chrisheriaworkouts
Advertising and partnership inquiries email chris@thenx.com

Follow CHRIS HERIA
https://www.instagram.com/chrisheria/
https://www.youtube.com/c/chrisheria
@CHRISHERIA
@weightvest
@heria.shop
@heriapro
@chrisheriaworkouts

Download HERIA Pro App http://heria.pro/
Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs!

JOIN OUR SMS CLUB:
https://chrisheria.com/smsclub

BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/weight-vest

SHOP HERIA APPAREL:
https://chrisheria.com

JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)

FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt?si=CJmihLRiQN6Nm9YzBLTqUw

FOLLOW MY OTHER YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenx

Видео How To Full Planche Pushup | 5 Steps канала CHRIS HERIA