Kickboxing heavy bag home workout 40 minute #1

40 minute kickboxing heavy bag home workout.
#1
Kickboxing Online Training

In this video you will see a kickboxing heavy bag home workout for 40 minutes. So if you have a punching bag at home and you wanna get a pro kickboxing session from a our trainer Mike, just watch this video and give it all you got.
We combine the kickboxing workout with some body weight exercises. We wish you a lot of fun and get fit :)

Do you wanna receive more heavy bag kickboxing workouts in the future ? We upload a new kickboxing workout every monday.

Subscribe to our channel to click te link below:
https://www.youtube.com/channel/UC_AclbP5lnS0BEGjz3YbH0w?sub_confirmation=1

#Kickboxingbagworkout #boxingbagworkout #kickboxingcardio #kickboxingonpunchingbag

Timestamps:
0:00 - intro
0:16 - Warming up
10:42 - Start Bag workout
33:40 - Ab/core workout
39:38 - Want us to make more kickboxing sessions? Do this!

Check out our Heavy Bag Workouts down below:

Full Kickboxing Workout At Home 27 minute #2
https://www.youtube.com/watch?v=_bNQWAb4NcE&t=7s

Muay Thai and Kickboxing 50-Minute Heavy Bag Workout #3
https://www.youtube.com/watch?v=7xzn_qwywHE&t=1413s

Kickboxing workout with punching bag and body weight exercises 55 minute session #4
https://www.youtube.com/watch?v=hHk_2okhjDA&t=544s

Видео Kickboxing heavy bag home workout 40 minute #1 канала Kickboxing Online Training