Gymnastics on a Paddle Board | Whitney Bjerken

Whitney tries something new…Gymnastics on a paddle board. If it sounds difficult, that’s because it is! Whitney starts out slow, but as she begins to get her sea legs, she gets more and more ambitious. Handstands, headstands, press handstands, cartwheels, back bend kick overs, split leap, etc. Then Whitney performs a beam routine, a vault, and a floor routine. She didn’t do too bad, although it’s clear to see that performing skills on a paddle board does make everything a bit more challenging.

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From Wikipedia:
Paddleboarding participants are propelled by a swimming motion using their arms while lying, kneeling, or standing on a paddleboard or surfboard in the ocean. A derivative of paddleboarding is stand up paddle surfing and stand up paddleboarding. Paddleboarding is usually performed in the open ocean, with the participant paddling and surfing unbroken swells to cross between islands or journey from one coastal area to another. Champion paddlers can stroke for hours and a 20-mile (32 km) race is only a warm-up for a well-trained watermen.

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