Dave Tate's Recovery Methods For Powerlifting

Dave Tate explains why he never liked drinking alcohol and his take on recovery and sleep for powerlifting.

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Time Stamps
Intro - 0:00
Why Dave doesn't like drinking - 0:47
Recovery - 01:37
Diet misonceptions - 2:05
Teaser of Swede talking about breaking his back bench pressing - 03:38
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Видео Dave Tate's Recovery Methods For Powerlifting канала elitefts