Загрузка страницы

CAN'T FEEL YOUR LATS? TRY THIS TECHNIQUE

Exclusive content at http://russhowepti.com If you can't feel your lats working, here's a great little technique you can use on the straight arm pulldown to increase muscle activity across the lats during your next workout.

The straight arm pulldown is among the very best exercises for lats, one of the few exercises which is able to isolate the lats, yet most guys who perform this move complain that their shoulders and/or triceps take the brunt of the "burn" during a set. In today's YouTube video, I teach you a couple of techniques which will ensure you feel your lats working much harder the next time you perform this exercise in a back workout.
This video is embedded in my post "6 exercises everyone does wrong" here:

If you found this video helpful, you may also enjoy my recent video "Best grip for bench press if it hurts your shoulders" here: http://blog.russhowepti.com/6-exercises-everyone-does-wrong

Facebook: http://facebook.com/russhowepti
Twitter: http://twitter.com/russhowepti
YouTube: http://youtube.com/russhowepti

- - - -
Tags... lat pulldown - best exercises for lats - cant feel lats - how to feel lats working - bodybuilding - Russ Howe PTI - fitness - back workout - best exercises for back - rr777739wi - russhoweptiworkout - The Rip Down

Видео CAN'T FEEL YOUR LATS? TRY THIS TECHNIQUE канала RussHowePTI
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
4 ноября 2016 г. 3:54:25
00:04:53
Яндекс.Метрика