CAN'T FEEL YOUR LATS? TRY THIS TECHNIQUE
Exclusive content at http://russhowepti.com If you can't feel your lats working, here's a great little technique you can use on the straight arm pulldown to increase muscle activity across the lats during your next workout.
The straight arm pulldown is among the very best exercises for lats, one of the few exercises which is able to isolate the lats, yet most guys who perform this move complain that their shoulders and/or triceps take the brunt of the "burn" during a set. In today's YouTube video, I teach you a couple of techniques which will ensure you feel your lats working much harder the next time you perform this exercise in a back workout.
This video is embedded in my post "6 exercises everyone does wrong" here:
If you found this video helpful, you may also enjoy my recent video "Best grip for bench press if it hurts your shoulders" here: http://blog.russhowepti.com/6-exercises-everyone-does-wrong
Facebook: http://facebook.com/russhowepti
Twitter: http://twitter.com/russhowepti
YouTube: http://youtube.com/russhowepti
- - - -
Tags... lat pulldown - best exercises for lats - cant feel lats - how to feel lats working - bodybuilding - Russ Howe PTI - fitness - back workout - best exercises for back - rr777739wi - russhoweptiworkout - The Rip Down
Видео CAN'T FEEL YOUR LATS? TRY THIS TECHNIQUE канала RussHowePTI
The straight arm pulldown is among the very best exercises for lats, one of the few exercises which is able to isolate the lats, yet most guys who perform this move complain that their shoulders and/or triceps take the brunt of the "burn" during a set. In today's YouTube video, I teach you a couple of techniques which will ensure you feel your lats working much harder the next time you perform this exercise in a back workout.
This video is embedded in my post "6 exercises everyone does wrong" here:
If you found this video helpful, you may also enjoy my recent video "Best grip for bench press if it hurts your shoulders" here: http://blog.russhowepti.com/6-exercises-everyone-does-wrong
Facebook: http://facebook.com/russhowepti
Twitter: http://twitter.com/russhowepti
YouTube: http://youtube.com/russhowepti
- - - -
Tags... lat pulldown - best exercises for lats - cant feel lats - how to feel lats working - bodybuilding - Russ Howe PTI - fitness - back workout - best exercises for back - rr777739wi - russhoweptiworkout - The Rip Down
Видео CAN'T FEEL YOUR LATS? TRY THIS TECHNIQUE канала RussHowePTI
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Lat “Non-Responder” Solution (LATS WON’T GROW!)How to Pump Your Lats Instead of Your Arms On Back DayLat Activation | Phase 1 Of Any Back WorkoutHow To Build A V-Tapered Back: Lat Training Dos and Don’ts6 Boxing Training Tips to Slip Punches BetterLearn How To Engage Your Lats & Grow A Bigger BackHow To Actually Target Your Lats With The Lat Pulldown!How to get a WIDER Back FAST (4 Science-Based Tips)Struggling with Pull Ups? Strengthen These!STRUGGLING To Grow Your Lats? Try This Back Exercise Out!Can't Activate Back Muscles | How 2 Solve That ProblemCAN'T FEEL YOUR LATS DURING PULL UPS? TRY THIS!ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 Reps!Stop Doing Chest Flys - I'm Begging You!!US Marine - 5 Tips for Easier Pull UpsHow to activate your lats - straight arm pull down exerciseInstant Chest Activator! The “Non Responder” Solution!Can't Progress With Pull-ups? (REAL REASON WHY!)STOP DOING THIS - Lat Pulldown Mistake (Hurting Your Gains)How To Engage Your LATS Properly?? (QUAH #6) | Lat Pulldown, Dumbbell Pullover & Row | MIND PUMP