The ONE thing that helped my IBS, Gastritis & Acid Reflux

This is The ONE thing that helped my IBS, Gastritis & Acid Reflux. I've been suffering with these for a few years now and this is what helped me keep my symptoms under control. By eliminating grains, dairy and legumes, my symptoms have improved drastically. I eat a paleo diet consisting of meat, fish, eggs, nuts, seeds, fresh fruit and vegetables. I eat a paleo/cyclical ketogenic diet and it has helped improve my digestive health and helped my migraines enormously.

Facebook: http://facebook.com/thesimonboulter
Twitter: https://twitter.com/thesimonboulter
Instagram: https://www.instagram.com/thesimonboulter

Видео The ONE thing that helped my IBS, Gastritis & Acid Reflux канала Simon Boulter