What I Eat on Paleo for Gastritis, IBS & Acid Reflux

Here is what I eat on paleo to heal my gastritis, IBS and acid reflux / GERD and to keep my symptoms under control.
Paleo Protein Bar : UK https://amzn.to/3gjSc8e USA https://amzn.to/2DtMCBO

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Music by:
David Cutter https://soundcloud.com/dcuttermusic

This is a typical day of eating Paleo for me. None of this is advice. It is simply what has worked for me to help improve my health.

Видео What I Eat on Paleo for Gastritis, IBS & Acid Reflux канала Simon Boulter