Ego Lifting: Common Technique Cheat for Flyes and Lateral Raises
Ben Carpenter discusses the common technique cheat that people use on exercises such as chest flyes and lateral raises.
Discussion of the biomechanics as to why people cheat and what this
does to the exercise result.
http://facebook.com/bencarpenterpersonaltraining
http://twitter.com/bdccarpenter
Видео Ego Lifting: Common Technique Cheat for Flyes and Lateral Raises канала Ben Carpenter
Discussion of the biomechanics as to why people cheat and what this
does to the exercise result.
http://facebook.com/bencarpenterpersonaltraining
http://twitter.com/bdccarpenter
Видео Ego Lifting: Common Technique Cheat for Flyes and Lateral Raises канала Ben Carpenter
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