Mental Health During Pandemic » Cozy Coffee Chat

Mental Health During Pandemic » Cozy Coffee Chat. In this video, I share 10 tips for how to feel better in these uncertain times. So get comfy and let's chat!

Lots of love,
🌼 Vera

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MENTIONED VIDEO LINK:
» Pick Up Limes coffee recipe: https://www.youtube.com/watch?v=7Pv2VwjuRz8&t=385s

VIDEO CHAPTERS
Intro 0:00
Making coffee 1:24
Pressure 3:05
Things to look forward to 4:13
Variety 5:08
Your feelings are valid 6:24
Non-negotiables 8:33
Daily routine 10:55
Connection 12:40
Moving 14:04
Emotional distance from worries 15:34
Enforcing gratitude 17:31

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RELATED VIDEOS TO WATCH NEXT
» Self care coffee chat: https://youtu.be/Sd6cntsZoIk
» Slow living for busy people: https://youtu.be/9CdkpotJL8U
» Minimalist reset: https://youtu.be/DOWGgR6HBdE

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Видео Mental Health During Pandemic » Cozy Coffee Chat канала Simple Happy Zen